Chen Taiji Five Methods of Pushing Hands (Tui shou)
In Chen Family Taijiquan, there are five methods of pushing hands. Of course, there are many sub-patterns that are practiced but these methods are the major groupings of patterns:
- Pushing Hands with Moving Steps
- Large Warding Off, Large Neutralization (i.e., "Da Peng, Da Lu")
- Pushing Hands with Stationary Steps
- "Large Changing Flower"
- Advance Three Steps, Retreat Three Steps
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